MY APPROACH TO COACHING

I guide clients in integrating all aspects of their lives—romantic and professional relationships, life purpose, spirituality, trauma healing, and work-life balance—achieving results quickly.

INTEGRATION OF SELF

Processing self-actualization. Honoring the call of your life purpose. We all have dreams when we are children. As we grow we oftentimes lose sight of those dreams and suppress them into a “practical” version of our inauthentic self. We may honor the desires of our family and society at the cost of our own happiness.  Integrating self-reawakens the child in us, freeing our most sacred part of who we are and allowing us to remember that life can be light, playful and prosperous!

SPIRITUAL INTEGRATION
There is a variety of spiritual awakenings and experiences that are personal to everyone. Whether these transcendental experiences come to us through psychedelics, a near death experience, breath-work, hypnosis or a lucid dream, it is vital to learn how to integrate the interpretations and knowledge to feel whole. When we learn how to decipher this spiritual data and incorporate the essence of our (new) reality we can live in society grounded and integrated. Without unification of transcendental events life can feel unbalanced and chaotic.

TRAUMA INTEGRATION
We all experience some trauma in our life. Understanding our WHEN memories and story of mixed messages helps us to process grief, sadness, trauma and ultimately incorporate traumatic experiences into a joyful and creative expression of our true selves.

MODALITIES

Using tools like Hero’s Journey, Lucid Dreaming, Kundalini Yoga, Holotropic Breathwork, Hypnosis, and Meditation, we work toward your happiness and fulfillment.

I offer bespoke coaching packages designed to fit your individual goals and lifestyle. Reach out, and we can create something that feels right for you and your particular needs.